GNC Dietary Supplements

Creatine for 15 year olds?

GNC Diets Question by Xbox 360 Iz the Best: Creatine for 15 year olds? Hey guys, Im 15 years old and working out. I am currently taking whey protein. Its making me stronger, but I want to give it a little boost for the upcoming football season by adding creatine to my diet. The creatine [...]

What supplement should I take to improve my endurance, muscles, etc…?

GNC Diets Question by Celliiee♄: What supplement should I take to improve my endurance, muscles, etc…? I’m a 16 year old female and pre-season conditioning for tennis just started. For conditioning, we alternate between jogging for 30 minutes one day and then doing sprints and footwork the next. I just bought some creatine to help [...]

Q&A: should I take Creatine.?

GNC Creatine Question by LaLo: should I take Creatine.? Hi im 17 years old and im wondering is Creatine is the Right Choice for me.? Ive bin wanting to Get Bigger in Size (muscular). Im 135 Lbs and Im 5’7 tall.- IPlay all types of sports mostly soccer.- im skinny.- and i recently started to [...]

Good detox or cleanser?

GNC Diets Question by Mray:): Good detox or cleanser? So I’m 15 years old and about 20lbs more than I should be, So I was wondering what’s a good cleanser/detox? I hear all the time that before you decide to workout and what not that your supposed to Detox your colon? Something like that. And [...]

Supplements where you actually get what you think you are buying?

GNC Creatine Question by john: Supplements where you actually get what you think you are buying? ill try to word this right so its understandable. i take several supplements that I buy from GNC. ive read that sometimes (for example) something will say “100% pure monohydrate creatine” however the problem is this…yes the creatine that [...]

I am 5′ 9″ and weigh 162 lbs. Should I worry more about building more muscle or losing weight?

GNC Creatine Question by Ron: I am 5′ 9″ and weigh 162 lbs. Should I worry more about building more muscle or losing weight? I currently do the Men’s Health “Better ______” workouts they have listed on their app on my iPhone. I use the “Shred Fat, Pack on Muscle: Upper Body” and the same [...]

What is the best cleanse and “diet” program?

GNC Diets Question by jdacms3: What is the best cleanse and “diet” program? I have been reading reviews online and talking to people that work at my gym and at GNC, but I was wondering if I could get some feedback from people who have tried cleanses and weight management/energy powders to see what did [...]

Vitex? Dietary Supplement?

GNC Herbal Supplements Question by lovelyladee: Vitex? Dietary Supplement? I’ve been reading up on Vitex and there’s a lot of positive information about how it helps to regulate your period. So, today, I went down to my local GNC to pick up a bottle but I just noticed that it says that Vitex is a [...]

Will Soy Protein make me lose weight?

GNC Weight Loss Supplements Question by AKamp: Will Soy Protein make me lose weight? I’m taking Soy Protein from GNC (because I’m lactose intolerant so I can’t have whey), and one of the warnings says “do not take as a weight loss supplement.” Does this mean that Soy Protein will keep me from gaining weight? [...]

Q&A: Where can I get ephedra?

GNC Diet Pills Question by mph: Where can I get ephedra? (And I don’t mean the little 8mg ones) In Canada? I used to take one from GNC called Ephedrine-I think-years ago and never had any prob w/ it (excessive caffeine will do the same thing). I heard it is leagl again but is it [...]